Dr Robynne Chutkan: The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out


Description

Live Dirty, Eat Clean because every serious disease or chronic ailment begins in our gut. The author of "Gutbliss "and one of today s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. The microbiome the collective name for the trillions of bacteria that live in our digestive tract is today s hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the good bugs that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria. But, as Dr. Chutkan explains, there are effective lifestyle and diet changes we can make to reverse this damage. Dr. Chutkan has helped thousands of patients suffering from a disordered microbiome with her comprehensive Live Dirty, Eat Clean Plan, designed to remove damaging medications and foods, replace important bacteria that have been lost, and restore health. "The Microbiome" "Solution "offers: a microbiome overview, nourishing recipes, questions for your doctor, preventative and recovery health tips, and the next frontier for a severely troubled microbiome the stool transplant. This is the first book to provide a practical, effective plan for replenishing and optimizing the vital ecosystem in our gut. Start living dirty and eating clean today to ward off disease and begin the path toward lifelong, vibrant health."

Now in paperback, an illustrated chapter book from industry legends Judith Viorst and Lane Smith! *The world we knew is gone. The world of commerce and frivolous necessity has been replaced by a world of survival and responsibility. An epidemic of apocalyptic proportions has swept the globe, causing the dead to rise and feed on the living. In a matter of months society has crumbled: no government, no grocery stores, no mail delivery, no cable TV. In a world ruled by the dead, the survivors are forced to finally start living. * No one is safe in the aftermath of the most shocking Walking Dead storyline yet! The remaining survivors continue the road to Washington DC, but not everyone will make it The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out download PDF out alive! * Collecting issues #61-66 of the New York Times best-selling series, The Walking Dead! *Reprint Edition


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Author: Dr Robynne Chutkan
Number of Pages: 304 pages
Published Date: 09 Aug 2016
Publisher: Avery Publishing Group
Publication Country: United States
Language: English
ISBN: 9780399573507
Download Link: Click Here
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